You know the drill - morning rolls around, and the daily rush starts all over again. Whether rushing to finish a looming work presentation or packing the kids’ lunch, mornings can get hectic. And that’s when making time for a nutritious breakfast can become an afterthought.
You might’ve heard the Chick-fil-A Grilled Nuggets are a tasty option whether you’re counting calories or carbs and want to stay on track. But there’s more to the story behind these bite-sized morsels. We got the inside scoop – or shall we say, dip? – from a few Atlanta-area restaurant team members who cut, cook and serve them every day.
Rain or shine, day or night, there’s always someone out on the road running. And for good reason. Running is a form of exercise that needs minimal equipment, is easy to begin and can be done anywhere. Whether it’s running to stay in shape or to relieve stress, everyone has their own story for why they started.
Eating nutritious meals always seems easy until busy schedules get in the way. Your tummy is telling you to grab some food, and fast, but you’re heading to a board meeting, your kid’s soccer game or wherever life takes you. For someone trying to stave off starvation, getting the nutrition your body truly craves isn’t always easy.
Diet fads come and go, but the low-carb craze clearly has some staying power. As people are continuing to search for ways to trim their starch intake, eating on-the-go can often prove to be a carb conundrum.