Everyone has a favorite go-to Chick-fil-A meal. Perhaps Chick-n-Minis help you shake your snooze-button blues. Or the Original Chick-fil-A Chicken Sandwich fills your lunch with joy. Maybe you’re a little more calm and collected with a Grilled Chicken Cool Wrap in-hand.
When in Rome, do as the Romans do. That philosophy isn’t far off from a trend that many Americans are finding beneficial to their health: the Mediterranean diet.
Imagine yourself at the counter of your local Chick-fil-A. You walk up and order the usual: A Chicken Sandwich, Waffle Fries and… a Salted Caramel and Triple Chocolate Frappe.
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Getting a balanced meal as a vegetarian can be tough. You’re focused on fueling your body with the right mix of fruits, vegetables and grains as well as getting enough protein. And eating out can provide a particular challenge.
Leafy greens, meat, seeds and nuts are all foods that cavemen used to eat. Back in the day this food was hunted and gathered by our ancestors. While the methods have changed – most people now gather their food from the local grocery store or farmers’ market -- the eating trend has made a comeback. But what about those times when life gets busy and you are dining in a hurry?