When in Rome, do as the Romans do. That philosophy isn’t far off from a trend that many Americans are finding beneficial to their health: the Mediterranean diet.
Getting kids to eat healthy foods can be a daily -- sometimes hourly -- struggle. While sneaking vegetables into food can get the job done, imagine what it would be like if your kids chose healthier options all by themselves! We went straight to the experts – moms with children of all ages – for their tips and tricks to encourage kids to make good food choices.
Most Chick-fil-A fans have their go-to orders, but what about those on the other side of the counter? We asked a few Los Angeles and Atlanta restaurant Team Members to share their top menu picks, as well as some insider tips for you to try on your next Chick-fil-A visit!
It goes by many names, but high-intensity interval training – also known as HIIT– has become one of the workout world’s most popular exercise routines. In fact, a survey by the American College of Sports Medicine ranked it as the third biggest fitness trend for 2017, behind wearable technology and body-weight training.
You might’ve heard the Chick-fil-A Grilled Nuggets are a tasty option whether you’re counting calories or carbs and want to stay on track. But there’s more to the story behind these bite-sized morsels. We got the inside scoop – or shall we say, dip? – from a few Atlanta-area restaurant team members who cut, cook and serve them every day.
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