Who doesn’t look forward to lunchtime? It’s a nice midday break from school, work or errands. But sometimes it can be hard to decide where to go and what to get. Choices are even slimmer when it comes to nutritious food choices and quick service.
Leafy greens, meat, seeds and nuts are all foods that cavemen used to eat. Back in the day this food was hunted and gathered by our ancestors. While the methods have changed – most people now gather their food from the local grocery store or farmers’ market -- the eating trend has made a comeback. But what about those times when life gets busy and you are dining in a hurry?