Breakfast. The most important meal of the day, right? It’s also the one you’re least likely to spend any time planning and the most likely to eat in the car – or with one hand while the other hand holds a brief case and/or a child. Despite everyone’s best efforts, it’s easy to get off track in the morning when you’re watching the calories.
Diet fads come and go, but the low-carb craze clearly has some staying power. As people are continuing to search for ways to trim their starches, eating on-the-go can often prove to be a carb conundrum. For anyone counting carbs – have no fear. There are plenty of options that will help keep your carb count low, without sacrificing flavor -- and salads aren’t your only option.